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Eat Right 4 Your Type (Revised and Updated): The Individualized Blood Type Diet® Solution

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Eat Right 4 Your Type (Revised and Updated): The Individualized Blood Type Diet® Solution

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Blood Type Diets
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Discover a personalized approach to nutrition with Eat Right 4 Your Type (Revised and Updated). This book, based on Dr. Peter D’Adamo’s groundbreaking research, suggests dietary recommendations tailored to your blood type, aiming to support your well-being. It’s a comprehensive guide to understanding how your body’s genetic heritage influences your eating habits.

Key Highlights

  • Receive personalized dietary suggestions based on your blood type.
  • Explore how your ancestry impacts your nutritional needs.
  • Gain insights into food choices that may promote optimal health.
  • Learn about the potential effects of different foods on your body.
  • Benefit from a revised and updated edition of a popular nutrition resource.

Useful Facts

  • Publisher: Berkley
  • Publication Date: December 27, 2016
  • Edition: Revised, Updated ed.
  • Language: English
  • Pages: 432
  • ISBN-10: 0399584161
  • ISBN-13: 978-0399584169
  • Item Weight: 1.38 pounds
  • Dimensions: 6.28 x 1.38 x 9.31 inches

Good Fit For

  • Individuals interested in exploring the connection between genetics and nutrition.
  • Readers seeking a personalized approach to dietary choices.
  • Those looking for a deeper understanding of how their body processes food.
  • People interested in learning more about the Eat Right 4 Your Type system.

Product details

Eat Right 4 Your Type: Personalized Blood Type Diet -2
Main Specification
Brand by Dr. Peter J. D'Adamo (Author) or Catherine Whitney (Author) Format: Hardcover
Publication Date 2016 or December 27
Item Weight 1.38 pounds
Product information
Language English
Others
Edition Revised or Updated ed.
Product Type Blood Type Diets
Publisher Berkley
Print length 432 pages
ISBN-10 0399584161
ISBN-13 978-0399584169
Dimensions 6.28 x 1.38 x 9.31 inches
ISBN10 0399584161
ISBN13 978-0399584169
Part of series Eat Right 4 Your Type